Zumba is an incredibly popular way to enjoy dance and get fit. Heres a round-up of where and how you can get involved in Zumba classes in the West Midlands.
If youve yet to be hooked by the Zumba craze, heres a quick catch-up:
Zumba is a Latin-inspired dance fitness program created by dancer and choreographer Alberto Beto Perez. Zumba involves dance and aerobic elements. Unlike a typical dance class where counts are used, Zumba involves following the music with repetitive movements. Zumbas choreography incorporates hip-hop, samba, salsa, merengue, mambo, martial arts and some Bollywood and belly dance moves. Squats and lunges are also included.
So if Zumba sounds up your street you can find out where you can take part in classes, lessons or training using the map below:
For other classes theres a Gumtree search for Zumba in the West Midlands here, and of course theres always a Google search to find more classes.
If youve got any more Zumba tips, add them to the comments on this post.